My Areas of Focus
I have extensive experience working with the areas listed below and provide quality care for a wide range of issues including anxiety, depression, social challenges, and identity issues.
Self-Esteem and Identity Issues
Children and Families
Deaf Counseling (fluent in American Sign Language)
My Therapeutic Approach
involves attuning to your individual needs and helping you identify your goals using compassion and collaboration. I believe that everyone can benefit from therapy because everyone can benefit from having someone in their corner. My main goal is to establish a healthy therapeutic relationship with my clients to foster therapeutic success. By helping you feel heard, understood, and valued, you will begin to recognize your potential and realize that you have what it takes to lead a fulfilling life. I'm dedicated to meeting you where you are, helping you rediscover yourself, and helping you live your best life.
My strengths include being very flexible and creative with my therapy approach which helps me meet the unique needs of each individual client. I have an eclectic approach and work with a wide range of modalities including but not limited to: Compassion-Focused Therapy, Mindfulness-Based Cognitive Behavioral Therapy (MCBT), and Acceptance and Commitment Therapy (ACT). One thing that sets me apart is that I’m open to challenging the norm by incorporating physical fitness, art, meditation and even American Sign Language (ASL) into therapy sessions. I’m actually fluent in ASL and very involved with the Deaf community.
15-Minute Phone ConsultationFREE
Feeling hesitant? Finding the right therapist can be a daunting task. If you want to get to know me better or have any questions, don't hesitate to call me at 623-850-1464 for a free consultation. I would be happy to help! *Video consultations available upon request*
Initial Session - Telehealth - 50 Minutes$130
Cost for intake appointment provided via SimplePractice Telehealth video call which includes reviewing intake paperwork, discussing expectations for therapy, and working together to create an individualized service plan that outines your goals for therapy services.
Therapy Session - Telehealth - 50 Minutes$130
Cost for one individual, family or couples therapy session provided via SimplePractice Telehealth video call.