My Areas of Focus
I have extensive experience working with the areas listed below and provide quality care for a wide range of issues including anxiety, depression, social challenges, and identity issues.
Self-Esteem and Identity Issues
Polyamory/Ethical Non-Monogamy
LGBTQIAA+ Affirming
Children and Families
Deaf Counseling (fluent in American Sign Language)
My Therapeutic Approach
involves attuning to your individual needs and helping you identify your goals using compassion and collaboration. I believe that everyone can benefit from therapy because everyone can benefit from having someone in their corner. My main goal is to establish a healthy therapeutic relationship with my clients to foster therapeutic success. By helping you feel heard, understood, and valued, you will begin to recognize your potential and realize that you have what it takes to lead a fulfilling life. I'm dedicated to meeting you where you are, helping you rediscover yourself, and helping you live your best life.
My strengths include being very flexible and creative with my therapy approach which helps me meet the unique needs of each individual client. I have an eclectic approach and work with a wide range of modalities including but not limited to: Compassion-Focused Therapy, Mindfulness-Based Cognitive Behavioral Therapy (MCBT), and Acceptance and Commitment Therapy (ACT). One thing that sets me apart is that I’m open to challenging the norm by incorporating physical fitness, art, meditation and even American Sign Language (ASL) into therapy sessions. I’m actually fluent in ASL and very involved with the Deaf community.
You can expect upfront and straight forward pricing. I charge the same rate for individual, family and couples therapy sessions. I do not charge more for the intake appointment. My services are private pay. I do not accept insurance. However, you are welcome to ask your insurance company for reimbursement using the fee invoice. If you are interest in in-person/in-home therapy services, please contact Christina Kafalas directly for more information.
Feeling hesitant? Finding the right therapist can be a daunting task. If you want to get to know me better or have any questions, don't hesitate to call me at 623-850-1464 for a free consultation. I would be happy to help! *Video consultations available upon request*
Cost of intake appointment provided via SimplePractice Telehealth video call that includes reviewing intake paperwork, discussing expectations for therapy, and working together to create an individualized service plan that outines your goals for therapy services.
Cost of one individual, family or couples therapy session provided via SimplePractice Telehealth video call.
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